¡ù¤¹¤¯¤¹¤¯¥Ñ¥Ô¡¼¤Ë¤Ã¤­¡ùPart2¤Ï2009ǯ7·î¤Ç½ªÎ»¤·¤Þ¤¹¡£
¤³¤Î¸å¤Ï¢ö¥ë¥ó¥ë¥óÆüµ­¢öPart3¤Ç³Ú¤·¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£

youtubeÆ°²è¤¬Æüµ­¤Î¥Ú¡¼¥¸Æâ¤Çɽ¼¨¤µ¤ì¤Ê¤¤Êý¤Ï¡¢²¼µ­¤Î¥¢¥É¥ì¥¹¤Ë¡Ö¥¢¥ó¥¤¥ó¥¹¥È¡¼¥é¡×¤È¡Ö¥¤¥ó¥¹¥È¡¼¥é¡×¤¬¤¢¤ê¤Þ¤¹¡£
http://www.adobe.com/jp/shockwave/download/alternates/#fp

<< 2009ǯ03·î >>
Æü ·î ²Ð ¿å ÌÚ ¶â ÅÚ
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

2009ǯ03·î31Æü¡Ê²Ð¡Ë
2009ǯ03·î30Æü¡Ê·î¡Ë
2009ǯ03·î29Æü¡ÊÆü¡Ë
2009ǯ03·î28Æü¡ÊÅÚ¡Ë
2009ǯ03·î27Æü¡Ê¶â¡Ë
2009ǯ03·î26Æü¡ÊÌÚ¡Ë
2009ǯ03·î25Æü¡Ê¿å¡Ë
2009ǯ03·î24Æü¡Ê²Ð¡Ë
2009ǯ03·î23Æü¡Ê·î¡Ë
2009ǯ03·î22Æü¡ÊÆü¡Ë
2009ǯ03·î21Æü¡ÊÅÚ¡Ë
2009ǯ03·î20Æü¡Ê¶â¡Ë
2009ǯ03·î19Æü¡ÊÌÚ¡Ë
2009ǯ03·î18Æü¡Ê¿å¡Ë
2009ǯ03·î17Æü¡Ê²Ð¡Ë
2009ǯ03·î16Æü¡Ê·î¡Ë
2009ǯ03·î15Æü¡ÊÆü¡Ë
2009ǯ03·î14Æü¡ÊÅÚ¡Ë
2009ǯ03·î13Æü¡Ê¶â¡Ë
2009ǯ03·î12Æü¡ÊÌÚ¡Ë
2009ǯ03·î11Æü¡Ê¿å¡Ë
2009ǯ03·î10Æü¡Ê²Ð¡Ë
2009ǯ03·î09Æü¡Ê·î¡Ë
2009ǯ03·î08Æü¡ÊÆü¡Ë
2009ǯ03·î07Æü¡ÊÅÚ¡Ë
2009ǯ03·î06Æü¡Ê¶â¡Ë
2009ǯ03·î05Æü¡ÊÌÚ¡Ë
2009ǯ03·î02Æü¡Ê·î¡Ë
2009ǯ03·î01Æü¡ÊÆü¡Ë


OR AND
¥¹¥Ú¡¼¥¹¤Ç¶èÀڤäÆÊ£¿ô»ØÄê²Äǽ
3.31(²Ð)Âβ¹Â¬Äê

¸òÇÛ¸å53ÆüÌÜ¡¡ÂνÅ8.20kg¡¡Âβ¹37.8ÅÙ



¥¢¥¸Îý¤Ë¤Ä¤¤¤Æ¹Ô¤­¤Þ¤·¤¿¡£¤ß¤ë¤Ã¤Á¤«¤é¤ª¤ä¤Ä¤ò¤â¤é¤Ã¤Æ¤¤¤Þ¤¹¡£

º£Ä«¡¢¶Ã¤¯¤Û¤É¤ÎÎ̤Υ¦¥ó¥Á¤ò¤·¤Þ¤·¤¿¡£
¤³¤ì¤ÇǼÆÀ¡ªºòÌë¤ËÎ̤êÁý¤¨¤Æ¤¤¤¿ÂνŤÎȾʬ¤Ï¥¦¥ó¥Á¤Ç¤·¤¿(^_^;
°Â¿´¤·¤Þ¤·¤¿¤è¡¦¡¦¡£

º£Ì뤫¤éÂβ¹¤ò¬¤ë¤³¤È¤Ë¤·¤Þ¤·¤¿¡£
¸¤ÍѤÎæêÌç¤ËÆþ¤ì¤ë¤â¤Î¤À¤È»þ´Ö¤¬¤«¤«¤ë¤Î¤Ç¡¢
¿Í´Ö¤Î¸ýÃæ¤Ç¬¤ë¤â¤Î¤òæêÌç¤ËÆþ¤ì¤Æ¬¤ê¤Þ¤·¤¿(^_^;
¤â¤Á¤í¤ó¡¢¤³¤ì¤Ï¸¤ÍѤˤ·¤Þ¤·¤¿¤è¡£

37.8ÅÙ¤ÏÊ¿Ç®¤ÎÈϰϤÀ¤È»×¤¤¤Þ¤¹¡£
¿Í´ÖÍѤÀ¤·¡¢Â¿¾¯¤Ï°ã¤¦¤È»×¤¤¤Þ¤¹¤¬¡¢¤³¤ì¤òÌܰ¤ˤ¹¤ì¤ÐÎɤ¤¤Î¤Ç¡¢
¤³¤ÎÊýË¡¤Ç¬¤ë¤³¤È¤Ë¤·¤Þ¤·¤ç¤¦¡£

¼Â¤Ï¤½¤ÎÂβ¹·×¤Ï¡¢Á°²ó¡¢¥æ¥¦¥êÍѤËÇã¤Ã¤¿¤â¤Î¤Ç¤·¤¿¡£
Á°²ó¤Ï¤½¤ì¤ò­¤ÎÉÕ¤±º¬¤Ë¤Ä¤±¤Æ¬¤Ã¤Æ¤¤¤¿¤Î¤Ç¤¦¤Þ¤¯Â¬¤ì¤º¡¢
·ë¶É¡¢¸¤ÍѤÎÂβ¹·×¤òæêÌç¤ËÆþ¤ì¤Æ¤¤¤¿¤è¤¦¤Êµ­²±¤¬¡¦¡¦¡¦¡£
º£²ó¤Ï¡¢¤¤¤¤¤ä¡ª¤È¡¦¡¦¤³¤ì¤¬À®¸ù¤À¤Ã¤¿¤Î¤ÇÎɤ«¤Ã¤¿¢ö
2009ǯ03·î31Æü¡Ê²Ð¡Ë No.64

3.30(·î)ÂÛÆ°¡¦¥´¥Ï¥ó¥¹¥±¥¸¥å¡¼¥ë

¸òÇÛ¸å52ÆüÌÜ¡¡ÂνÅ8.33kg



ÁêÊѤï¤é¤º¸ø±à¤Ë¹Ô¤¯¤È¥´¥í¥´¥íž¤¬¤ë¥æ¥¦¥ê¡£
¿ÈÂÎÃæ¤Ë¸Ï¤ìÁð¤ò¤Ä¤±¤Æ¤¤¤Þ¤·¤¿¡£
¤·¤«¤â´¥¤¤¤¿Åڤξå¤Ç¥´¥í¥´¥í¤·¤¿¤é¤·¤¯¡¢´é¤ÏÅÚ¤À¤é¤±¤Ç¤¹¡£
¿¿¹õ¤Ã¤Æ´¶¤¸¤Ç¤·¤è¡Á¡Á¡Á(-_-;)
¶âÍËÆü¤Î¥·¥ã¥ó¥×¡¼¤Þ¤Ç²æËý¤Ç¤¹¡Ê»ä¤¬¡¦¡¦¡Ë

¥Ü¡¼¥ë¤Ï±ó¤¯¤Øž¤¬¤¹¤È¿ô²ó¡¢¶á¤¯¤À¤È¤Þ¤ÀÍ·¤ó¤Ç¤·¤Þ¤¹¡£
¶á¤¯¤ÎÊý¤¬½ÓÉÒ¤ÊÆ°¤­¤Ë¤Ê¤ë¤Î¤Ë¤Í¡£



¿ôÆüÁ°¤«¤éÂÛÆ°¤ò´¶¤¸¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
¥æ¥¦¥ê¤Ï¤â¤Ã¤ÈÁ°¤«¤é´¶¤¸¤Æ¤¤¤¿¤Î¤Ç¤·¤ç¤¦¤±¤É¡¢
»ä㤬¤ªÊ¢¤ò¿¨¤ë¤È¡¢²¿Å٤⽳¤é¤ì¤Þ¤¹¡£
¤ªÊ¢¤ÎÃæ¤Ç¥´¥í¥´¥íÆ°¤¤¤Æ¤¤¤ë¤Ã¤Æ´¶¤¸¤Ç¤¹¡£

º£Æü¤«¤é¤Þ¤¿¥´¥Ï¥ó¤ÎÎ̤¬Áý¤¨¤Þ¤·¤¿¡£
Æù¤ÎÄɲÃÎ̤ò30g¤«¤é40g¤ËÁý¤ä¤·¡¢¤ª¤¸¤ä¤Ï50g¤ÇÊѤï¤é¤º¡£
Ä«---Æù60g¡¢ÌîºÚ20g¡¢¥µ¥×¥ê10g¤Î¹ç·×90g¡¦»³Íӥߥ륯
Ãë---Æù60g¡¡ÌîºÚ20g¡¡¥µ¥×¥ê10g¤Î¹ç·×90g¡¦»³Íӥߥ륯
ͼ---Æù70g¡¢ÌîºÚ20g¡¢¥µ¥×¥ê10g¤Î¹ç·×100g¡¦»³Íӥߥ륯
Ìë---¤ª¤¸¤ä50g
¤Ç¤¹¡£

¤ªÆù¤ò10gÁý¤ä¤·¤¿¤À¤±¤Ê¤Î¤Ë¡¢º£Æü¤ÏÂνŤ¬200g¤âÁý¤¨¤Æ¤¤¤Þ¤¹¡ª
¤É¤¦¤¤¤¦¤³¤È¤Ê¤Î¤©¡Á¡Á¡Á¡ª¤³¤Î¥Ú¡¼¥¹¤ÇÁý¤¨¤¿¤é¿´ÇۤǤ¹¡ª
2009ǯ03·î30Æü¡Ê·î¡Ë No.63

3.29(Æü)¥ï¥ó¥ë¡¼¥à¤Î½àÈ÷

¸òÇÛ¸å51ÆüÌÜ¡¡ÂνÅ8.13kg



º£Æü¤ÏÂνŤ¬100g¶á¤¯Áý¤¨¤Æ¤¤¤Þ¤¹¡£
Ê¢´¬¤ò¤·¤Æ¤¤¤ë¤È;·×¤Ë¤ªÊ¢¤ÎÂ礭¤µ¤¬ÌÜΩ¤Á¤Þ¤¹¤Í¡£Æý¼ó¤âÂ礭¤¤¤Ç¤¹¡£

º£Æü¤ÏÅ·µ¤¤¬Îɤ«¤Ã¤¿¤Î¤Ë»¶Êâ¤Ë¤Ï¹Ô¤±¤Ê¤«¤Ã¤¿¤·¡¢¤¢¤Þ¤êÍ·¤ó¤Ç¤Ê¤¤¤«¤é¤Ç¤·¤ç¤¦¤«¡©
¤³¤Î¥Ú¡¼¥¹¤ÇÁý¤¨¤¿¤é¤ª»º¤ÏÂçÊѤ¸¤ã¤Ê¤¤¤Î¡©¡©º¤¤Ã¤¿¡ª



Á°²ó¤Î»þ¤Ë¥æ¥¦¥ê¤¬»Ò¸¤¤Î¤È¤­¤Ë»È¤Ã¤Æ¤¤¤¿¥µ¡¼¥¯¥ë¤ò夤¤Æ¤¤¤Þ¤·¤¿¡£
¤½¤ì¤òº£Æü¤Ï¤·¤Ã¤«¤ê¤ªÁݽü¡ª

¤¿¤¯¤µ¤ó·ê¤¬³«¤¤¤¿¾õÂ֤ʤΤǤ½¤³¤Ë¸Ø¤ê¤¬¤¿¤Þ¤Ã¤Æ¤¤¤Þ¤·¤¿¡¦¡¦¡£
åºÎï¤ËÀö¤Ã¤ÆÆü¸÷»¦¶Ý¤Ç¤¹¡Á¡Á¡Á¡£
¤³¤ì¤Ï¡¢»Ò¸¤¤¿¤Á¤¬Ê⤯¤è¤¦¤Ë¤Ê¤Ã¤¿¤é¥ï¥ó¥ë¡¼¥à¤òºî¤ê¤Þ¤¹¡£
2009ǯ03·î29Æü¡ÊÆü¡Ë No.60

3.28(ÅÚ)Í·¤Ó²á¤®¡©

¸òÇÛ¸å50ÆüÌÜ¡¡ÂνÅ8.05kg



ºòÆü¤Ï¡¢¥¨¥ê¥Ê¤ÎÉô²°¤ÎÉÛÃĤò¾²¤Ë²¼¤í¤·¤Æ¿²¤Æ¤¤¤¿¤Î¤Ç¡¢
¥æ¥¦¥ê¤Ï»ä¤ÎÉÛÃĤˤÏÍè¤Þ¤»¤ó¤Ç¤·¤¿¡£

¤½¤·¤Æ¡¢Ä«¡¢½Ð¤«¤±¤ë¤È¤­¤â´é¤â½Ð¤·¤Þ¤»¤ó¡ª
»ä¤Ï¤ªÎ±¼éÈ֤͡¦¡¦¤È¤ï¤«¤Ã¤Æ¤¤¤ë¤è¤¦¤Ç¤·¤¿¡£

Ãë´Ö¤ÎÍͻҤϡ¢¤¿¤À¤¿¤ÀÍ·¤Ó¤Þ¤·¤ç¤¦¢ö¤È
¤¤¤Ä¤â¥¨¥ê¥Ê¤Î¤½¤Ð¤Ëµï¤¿¤½¤¦¤Ç¤¹¡£

¤Á¤ç¤³¤Á¤ç¤³¤ÈÍ·¤ó¤Ç¤¢¤²¤Æ¤¤¤¿¤è¤¦¤Ç¤¹¤¬¡¢
Á°²ó¤âº£²ó¤â¥¨¥ê¥Ê¤¬Í褿Æü¤ÏÂνŤ¬Áý¤¨¤Æ¤¤¤Þ¤»¤ó¡ª
Í·¤Ó²á¤®¡©

¤Þ¤¡¡¢º£²ó¤Î½Ð»º¤ÏÂνŤ¬µ¤¤Ë¤Ê¤ë¤Î¤Ç¡¢
Áý¤¨¤Ê¤¯¤Æ¤âÎɤ¤¤Î¤Ç¤¹¤¬¤Í¡¦¡¦¡¦¡£

¥¨¥ê¥Ê¤¬µ¢¤ë¤Þ¤Ç¡¢¥æ¥¦¥ê¤ÏÍ·¤ó¤Ç¤¤¤Þ¤·¤¿¡£
2009ǯ03·î28Æü¡ÊÅÚ¡Ë No.59

3.27(¶â)¥¨¥ê¥Ê¤¬Âç¹¥¤­

¸òÇÛ¸å49ÆüÌÜ¡¡ÂνÅ8.05kg



ÌÀÆü¤Ï¥¢¥¸¥ê¥Æ¥£¡¼¶¥µ»²ñ¤Î¤¿¤á¡¢¥¨¥ê¥Ê¤ËÇñ¤Þ¤ê¤ËÍè¤Æ¤â¤é¤¤¤Þ¤·¤¿¡£
¥æ¥¦¥ê¤Ï¥¨¥ê¥Ê¤¬°ìÈÖ¹¥¤­¤Ç¤¹¡£
¤Ê¤Î¤Ç¸¼´Ø¤Ç¤Î´î¤ÓÊý¤¬»ä¤È¤ÏÃÇÁ³°ã¤¤¤Þ¤¹¡£
ËÜÅö¤Ë¹¥¤­¤Ê¤ó¤À¤Ê¤¡¡Á¤È´¶¤¸¤Þ¤¹¡£

¥¨¥ê¥Ê¤Î»ö¤ÏÍ·¤ó¤Ç¤¯¤ì¤ë¤«¤é¤È¤¤¤¦Íýͳ¤À¤±¤Ç¹¥¤­¤Ê¤Î¤Ç¤Ï¤Ê¤¤¤È»×¤¤¤Þ¤¹¤¬¡¢
¤È¤Ë¤«¤¯¡¢·ä¤¢¤é¤ÐÍ·¤ó¤Ç¤â¤é¤ª¤¦¤È¤·¤Þ¤¹¡£
º£Ìë¤âÁᮤǤ·¤¿¡¦¡¦¡£
2009ǯ03·î27Æü¡Ê¶â¡Ë No.58

3.26(ÌÚ)¤Þ¤À¤Þ¤À

¸òÇÛ¸å48ÆüÌÜ¡¡ÂνÅ7.97­Ô



¤Þ¤À¤Þ¤À¥Ü¡¼¥ë¤ÇÍ·¤Ó¤Þ¤¹¡£»¶Êâ¤â¤·¤Ã¤«¤êÊ⤭¤Þ¤¹¡£
¤¿¤À¡¢º£Æü¤Ï±ó¤¯¤ØÅꤲ¤ë¤È£²²óÄɤ¤¤«¤±¤¿¤À¤±¡£
¤½¤Î¸å¤Ï¤¹¤°Ëµ¤Ëž¤¬¤·¤Æ¤¢¤²¡¢¤½¤ì¤òÄɤ¤¤«¤±Òú¤¨¤ë¡¦¡¦¡¦¡¢
¤½¤ó¤ÊÍ·¤Ó¤ËÊѤï¤ê¤Þ¤·¤¿¡£

¤½¤ì¤Ç¤âÆ°¤­¤Ï¤Þ¤ÀÊѤï¤Ã¤Æ¤¤¤Þ¤»¤ó¤Ç¤·¤¿¤è¡£



¸ø±à¤Ë¹Ô¤¯¤Èɬ¤º£±Å٤Ϥä¤ë¥´¥í¥´¥í¡¦¡¦¡£
Â礭¤Ê¤ªÊ¢¤ÈÆý¼ó¡¦¡¦ÌÜΩ¤Á¤Þ¤¹¡£
¥¨¥×¥í¥ó¤â¤³¤Î»þ¤ÏÌò¤ËΩ¤Ã¤Æ¤¤¤Þ¤»¤ó¡£

ÂνŤÎÁý¤¨Êý¤Ï½çÄ´¤Ç¤¹¡£
¡¦¡¦º£Æü¤Ï¤ª¤¸¤ä¤ò²òÅव¤»¤ë¤Î¤ò˺¤ì¤Æ¤¤¤Þ¤·¤¿¡£
¤Ê¤Î¤Ç¡¢Ìë¤Ï¥è¡¼¥°¥ë¥È¤Ë¥·¥å¥á¥¯¥È¥Ü¡¼¥Í¤òºÙ¤«¤¯¤·¤¿¤â¤Î¤ä¥ß¥ë¥¯¤Ç¤·¤¿¡£
2009ǯ03·î26Æü¡ÊÌÚ¡Ë No.57

3.25(¿å)½Ð»º½àÈ÷

¸òÇÛ¸å47ÆüÌÜ¡¡ÂνÅ7.90­Ô



ºòÆü¡¢Â礭¤ÊÀöÂõ¤Ð¤µ¤ß¤ä¤½¤Î¾¤òÇã¤Ã¤Æ¤­¤¿¤Î¤Ç¡¢¥µ¡¼¥¯¥ë¤Î¼þ¤ê¤Ë¥¿¥ª¥ë¤ò¤«¤±¤Þ¤·¤¿¡£

¥Ù¥Ã¥É¤Ï¼¡¡¹À¸¤Þ¤ì¤ë´Ö¤Î»Ò¸¤¤Î°ì»þÂÔµ¡¾ì½ê¢ö
¤³¤³¤Ë¤Ï¥ê¥µ¥¤¥¯¥ë¤¹¤ë¤Ù¤¯¡¢Ãå¤Ê¤¯¤Ê¤Ã¤¿£Ô¥·¥ã¥Ä¤ÈÉߤ­¤Þ¤·¤¿¡£

¥æ¥¦¥ê¤Ï¼«Ê¬¤«¤é¤³¤³¤ËÆþ¤ê¿²¤Æ¤¤¤Þ¤·¤¿¡£
¿²¤Æ¤¤¤ë²¼¤Ë¤¢¤ë¤Î¤Ï¤¤¤é¤Ê¤¯¤Ê¤Ã¤¿¥·¡¼¥Ä¤Ç¤¹¤¬¡¢¤³¤ì¤Ï¤³¤ì¤«¤é¥«¥Ã¥È¤·¤ÆÃÖ¤­¤Ê¤ª¤·¤Þ¤¹¡£



»º¼¼¤¬¤¢¤ë¥¨¥ê¥Ê¤ÎÉô²°¤ò½ÐÆþ¤ê¤¹¤ë¤È¤­¡¢¥¸¥å¥Ç¥£Ã£¤¬Æþ¤Ã¤Æ¤¯¤ë¤Èº¤¤ë¤Î¤Ç¡¢
¥Ú¥Ã¥È¥²¡¼¥È¤òÇ㤪¤¦¤È»×¤¤¤Þ¤·¤¿¡£
¤½¤ì¤ò¤ß¤ë¤Ã¤Á¤ËÏ乤ȡ¢»È¤ï¤Ê¤¯¤Ê¤Ã¤¿Êª¤¬¤¢¤ë¤è¡Á¡Á¢ö¤È¡£
¤Ê¤Î¤Ç夤¤Æ¤­¤Þ¤·¤¿¡£¤³¤ó¤Ê¤³¤È¤Þ¤Ç¥¿¥¤¥à¥ó¥°¤¬Îɤ¤¢ö

¤ß¤ë¤Ã¤Á¡¢¤¢¤ê¤¬¤È¤¦¢ö

¥²¡¼¥È¤ÎÁ°¤Ëµï¤ë¤Î¤Ï¥Ð¡¼¥Ë¡¢É¡À褬¸«¤¨¤Æ¤¤¤ë¤Î¤Ï¥¸¥å¥Ç¥£¡¢¥æ¥¦¥ê¤Ï»º¼¼¤Ëµï¤Þ¤·¤¿¡£

º£Ìë¤Ï¥æ¥¦¥ê¤È°ì½ï¤Ë¥¸¥å¥Ç¥£Ã£¤ÎÂνŤâÎ̤äƤߤޤ·¤¿¡£
¥¸¥å¥Ç¥£7.28­Ô¡¡¥Ð¡¼¥Ë6.10­Ô
¥æ¥¦¥ê¤Î¥´¥Ï¥ó¥¿¥¤¥à¤Ë¤Ï¡¢É¬¤º²¿¤«Ìã¤Ã¤Æ¤¤¤ë¤«¤é¤Í¡Á¡¢¥Ð¡¼¥Ë¤ÏÁý¤¨¤Æ¤Þ¤¹¡£
2009ǯ03·î25Æü¡Ê¿å¡Ë No.56

3.24(²Ð)¥´¥Ï¥ó¥¹¥±¥¸¥å¡¼¥ë

¸òÇÛ¸å46ÆüÌÜ¡¡ÂνÅ7.80kg



º£Æü¤â¥¢¥¸Îý¤ÎÉÕ¤­Åº¤¤¤Ç¤¹¡£¹ç´Ö¤Ë¥Ü¡¼¥ë¤ÇÍ·¤Ó¤Þ¤¹¡£
²¿ÅÙ¤«±ó¤¯¤Øž¤¬¤·¤Æ¤¢¤²¤ÆÁö¤Ã¤Æ¤¯Òú¤¨¤Æ¤­¤Þ¤¹¤¬¡¢²ó¿ô¤¬¸º¤ê¤Þ¤·¤¿¡£
¤½¤¦¤Ê¤ë¤È¡¢¥æ¥¦¥ê¤Î²ó¤ê50cm¡Á1m¤Î´Ö¤Ëž¤¬¤·¤Æ¤¢¤²¤ë¤È¤Þ¤À¤Þ¤À½ÓÉÒ¤ÊÆ°¤­¤Ç¥Ü¡¼¥ë¤òÒú¤¨¤Þ¤¹¡£
¤Þ¤ÀÍ·¤Ù¤Þ¤¹¤Í¢ö



¥¢¥¸Îý¤«¤éµ¢¤Ã¤ÆÍè¤Æ­¤òÀö¤¤¡¢Ê¢ÂÓ¤ò¤Ä¤±¤ëÁ°¡¢Âæ·Á¤Ë¤Ê¤Ã¤Æ¤¤¤ëÇØÃæ¤ò¥Ñ¥Á¥ê¥Ã¡ª

ºòÆü¤ÏÄ«¤À¤±¥¦¥ó¥Á¤ò¤·¤¿¤Î¤Ç¤¹¤¬¡¢»¶ÊâÃæ¤âÌë¤Ë¤Ê¤Ã¤Æ¤â¥¦¥ó¥Á¤ò¤·¤Þ¤»¤ó¤Ç¤·¤¿¡£
¤½¤ì¤Ç¤Ç¤·¤ç¤¦¡¢ÂνŤ¬Áý¤¨¤Æ¤¤¤Þ¤¹¡£
ºòÆü¤«¤é¥é¥àÆù¤À¤Ã¤¿¤«¤é¤«¤Ê¡©

¤½¤·¤ÆºòÆü¤«¤é¡¢¥´¥Ï¥ó¤ÎÎ̤ò¤µ¤é¤ËÁý¤ä¤·¡¢Ä«Í¼¤ÎÎ̤ò¤Û¤«¤Î»þ´Ö¤Ë²ó¤·¤Æ¤¢¤²¤ë¤³¤È¤Ë¤·¤Þ¤·¤¿¡£

Æù¤ÎÄɲÃÎ̤ò25g¤«¤é30g¤ËÁý¤ä¤·¡¢¤ª¤¸¤ä¤ò50g¤Ë¤·¤Þ¤·¤¿¡£
Ä«---Æù70g¡¢ÌîºÚ20g¡¢¥µ¥×¥ê10g¤Î¹ç·×100g¡¦»³Íӥߥ륯
Ãë---Æù50g¡¡ÌîºÚ20g¡¡¹ç·×70g¡¦»³Íӥߥ륯
ͼ---Æù70g¡¢ÌîºÚ20g¡¢¥µ¥×¥ê10g¤Î¹ç·×100g¡¦»³Íӥߥ륯
Ìë---¤ª¤¸¤ä50g
¤Ç¤¹¡£
2009ǯ03·î24Æü¡Ê²Ð¡Ë No.55

3.23(·î)¤ªÊ¢¤òÊݸ¤Þ¤·¤ç

¸òÇÛ¸å45ÆüÌÜ¡¡ÂνÅ7.73kg



²È¤Ë¤¤¤ë¤È¤­¤ÏÊ¢ÂӤǤªÊ¢¤òÊݸ¤Æ¤¤¤Þ¤¹¤¬¡¢³°¤Ë½ÐÍè¤ë¤È¤­¤ÎÊý¤¬¤â¤Ã¤ÈɬÍפǤ¹¤è¤Í¡£
¤½¤³¤Ç¡ÖT¥·¥ã¥Ä¡×¤È»×¤Ã¤¿¤±¤É¡¢¤½¤ì¤Ç¤Ï´Î¿´¤Î¤ªÊ¢¤Ï±£¤ì¤Þ¤»¤ó¡£
»×¤¤½Ð¤·¤¿¤Î¤Ï¡¢°ÊÁ°¤Ë¥¸¥§¥¤¥¯¥Þ¥Þ¤µ¤ó¤Ëºî¤Ã¤Æ¤â¤é¤Ã¤¿¡¢±«¾å¤¬¤ê¤ÎÆüÍѤΥ¨¥×¥í¥ó¢ö
¤³¤ì¤Ê¤é¤ªÊ¢¤òÊݸî¤Ç¤­¤ë¤ï¡Á¡Á¢ö¤Èι¹Ô¤ÎÆü¤«¤éÃ夻¤ë¤è¤¦¤Ë¤·¤Þ¤·¤¿¡£

¤¤¤Ä¤âƱ¤¸¤â¤Î¤Ç¤¹¤¬¡¢¼Â¤Ï¤â¤¦°ìË礷¤«¤Ê¤¤¤Î¤Ç¡¢¿ôÆü¡¢Æ±¤¸Êª¤òÃ夻¤ëɬÍפ¬¤¢¤ê¤Þ¤¹¡£
¥¸¥å¥Ç¥£Ã£¤Î¤ò¡¦¡¦¤È»×¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢ÃˤλÒÍѤϤªÊ¢¤¬±£¤ì¤Þ¤»¤ó¡£¡Ê¤ª¤·¤Ã¤³¤ò¤·¤ä¤¹¤¤¤è¤¦¤Ë¡Ë
¤Þ¤¡¡¢¤½¤ó¤Ê¤Ë±ø¤ì¤Ê¤¤¤Î¤Ç¤¤¤Ã¤«¡ª



¥½¥Õ¥¡¡¼¤ÎÇؤ⤿¤ì¡¦¡¦¤Þ¤À¾è¤Ã¤Æ¤¤¤Þ¤¹¡£
¤·¤«¤·¤³¤³¤Ï¸å¤í¤Ë¹ß¤ê¤ë»ö¤Ï½ÐÍè¤Ê¤¤¤Î¤Ç´í¸±¤Ç¤Ï¤¢¤ê¤Þ¤»¤ó¡£
ϼ¼Â¦¤Î¥½¥Õ¥¡¡¼¤Ï¹ß¤ê¤ì¤ë¤·¡¢»ÅÀڤ꤬¤·¤Æ¤¢¤ë¤Î¤Ëϼ¼¤Ë¹Ô¤­¤¿¤¤»þ¤ÏÈô¤Ó¹ß¤ê¤Þ¤¹¤¬¡¢
¤è¤Ã¤Ý¤Éϼ¼¤Ë²¿¤«¤¬¤¢¤ë»þ¤¸¤ã¤Ê¤¤¤È¹ß¤ê¤Ê¤¤¤Î¤Ç¡¢Âç¾æÉפǤ·¤ç¤¦¡£

¤ªÊ¢¤¬Â礭¤¯¤Æ¤Á¤ç¤Ã¤È¤·¤ó¤É¤¤¤è¤¦¤Ë¸«¤¨¤Þ¤¹¤¬¡¢¥Ü¡¼¥ë¤ò¤·¤Ã¤«¤êÁö¤Ã¤ÆÄɤ¤¤«¤±¤Æ¤¤¤Þ¤¹¡£
2009ǯ03·î23Æü¡Ê·î¡Ë No.54

3.22(Æü)¾®Î¹¹Ô2ÆüÌÜ

¸òÇÛ¸å44ÆüÌÜ¡¡ÂνÅ7.57kg



ºòÆü¤ÏÂνŤ¬Î̤ì¤Ê¤«¤Ã¤¿¤Î¤Ç¤Á¤ç¤Ã¤È¿´ÇۤǤ·¤¿¡£
¤³¤³¿ôÆü¡¢ÂνŤ¬Áý¤¨¤Æ¤¤¤Ê¤«¤Ã¤¿¤«¤é¤Í¡¦¡¦¡£
ÆÚÆù¤Ë³¤­¡¢µû¤À¤Ã¤¿¤«¤é¡¢¤Þ¤¿Áý¤¨¤Æ¤¤¤Ê¤¤¤«¤â¡©¤È»×¤¤¤Þ¤·¤¿¤¬¡¢
Ìë¤ËÎ̤ë¤È¤·¤Ã¤«¤êÁý¤¨¤Æ¤¤¤Æ°Â¿´¤·¤Þ¤·¤¿¡£

ÊѤï¤Ã¤¿¤³¤È¤È¸À¤¨¤Ð¡¢¤ª¤ê¤â¤Î¤¬Â¿¤¯¤Ê¤Ã¤¿¤³¤È¡¢¥«¥Ô¥«¥Ô¤Ë¤Ê¤Ã¤Æ¤¯¤Ã¤Ä¤¤¤Æ¤¤¤Þ¤¹(^_^;
2009ǯ03·î22Æü¡ÊÆü¡Ë No.53

3.21(ÅÚ)¾®Î¹¹Ô1ÆüÌÜ

¸òÇÛ¸å43ÆüÌÜ¡¡ÂνÅ



¥ë¥Þ¥ó¤Á¤ã¤ó°ì²È¤ÈÏ¡¾Â¤Ø¾®Î¹¹Ô¤Ç¤·¤¿¡£
¥æ¥¦¥ê¤Ï¤·¤Ð¤é¤¯±ó½Ð¤¬½ÐÍè¤Ê¤¯¤Ê¤ë¤Î¤Ç¡¢º£²ó¤Ï³Ú¤·¤ó¤Ç¤â¤é¤¤¤Þ¤·¤ç¤¦¢ö

¤Þ¤À¤Þ¤À¸µµ¤¤ËÁö¤Ã¤Æ¤¤¤Þ¤·¤¿¡£Ä¹µ÷Î¥¤Î°ÜÆ°¤â¡¢´·¤ì¤¿¤â¤Î¤Ê¤Î¤Ç¡¢¤Ê¤ó¤Æ¤³¤È¤Ê¤¤´¶¤¸¡£

Ç¥¿±¤·¤Æ¤¤¤Æ¤â¡¢Éµ¤¤Ç¤Ï¤Ê¤¤¤Î¤Ç¡¢¤¤¤Ä¤â¤ä¤Ã¤Æ¤¤¤ë¤³¤È¤ÏÊѤï¤ê¤Ê¤¯¤ä¤é¤»¤ëÊý¤¬¤¤¤¤¤è¤¦¤Ç¤¹¡£
2009ǯ03·î21Æü¡ÊÅÚ¡Ë No.52

3.20(¶â)Ê¢ÂӤȲ¹ÅÙ·×

¸òÇÛ¸å42ÆüÌÜ¡¡ÂνÅ7.48kg



ÉáÃÊ¡¢ÌÇ¿¤Ë²£¤Ë¤Ê¤Ã¤Æ¿²¤ë¤³¤È¤Î¤Ê¤¤¥æ¥¦¥ê¡¦¡¦ÃÊ¡¹¤È¶ì¤·¤¯¤Ê¤Ã¤Æ¤­¤Æ¤¤¤ë¤Î¤Ç¤·¤ç¤¦¡£
²£¤Ë¤Ê¤ë¤³¤È¤¬Â¿¤¯¤Ê¤Ã¤Æ¤­¤Þ¤·¤¿¡£
¤½¤Ã¤Èµ¤¤¬ÉÕ¤«¤ì¤Ê¤¤¤è¤¦¤Ë¼Ì¿¿¤ò»£¤ê¤Þ¤·¤¿¡£



Á°²ó¤Ï¤â¤Ã¤ÈľÁ°¤ËÊ¢ÂÓ¡©¤ò¤·¤Þ¤·¤¿¡£
¤½¤Î»þ¤Ï´¨¤¤¤«¤â¡©¤È¤¤¤¦Íýͳ¤Ç¤·¤¿¤¬¡¢º£²ó¤ÏÁá¤á¤Ë¤Ä¤±¤Æ¤¢¤²¤Þ¤·¤ç¤¦¡£
¤ªÊ¢¤òÊݸ¤ë°ÕÌ£¤â¤¢¤ë¤·¤Í¡£
¤½¤ì¤Ë¤·¤Æ¤â¥¸¥å¥Ç¥£¤Èʤó¤Ç¤âƱ¤¸´¶¤¸¡©



¤½¤·¤Æ»º¼¼¤ËɬÍפʲ¹ÅٷפòÇ㤤¤Þ¤·¤¿¡£¥ª¡¼¥¯¥·¥ç¥ó¤ÇGET¤Ç¤¹¡ª
Á°²ó¤â¤¢¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢¤É¤³¤Ë¹Ô¤Ã¤Æ¤·¤Þ¤Ã¤¿¤Î¤«¤¡¡Á¡Á¡©
2009ǯ03·î20Æü¡Ê¶â¡Ë No.50

3.19(ÌÚ)¤ª¤¸¤äºî¤ê

¸òÇÛ¸å41ÆüÌÜ¡¡ÂνÅ7.50kg



º£Æü¤Ï¤ª»¶Êâ¤Ç¤Þ¤á·¯¤Î¤ªÂð¤Ë¹Ô¤­¤Þ¤·¤¿¡£
¥æ¥¦¥ê¤Ï¥Þ¥Þ¤µ¤ó¤Ë¥Ü¡¼¥ë¤ÇÍ·¤ó¤Ç¤â¤é¤¤¤Þ¤·¤¿¡£
¤ªÊ¢¤ÎÂ礭¤µ¤â¤½¤ó¤Ê¤ËÌÜΩ¤¿¤Ê¤¤¤Ç¤¹¤Í¡£

¤³¤³¿ôÆü¤ÏÂνŤ¬Áý¤¨¤Æ¤¤¤Þ¤»¤ó¡£
¤Ê¤¼¡©¡©¡©¤â¤·¤«¤·¤ÆÆù¤¬ÆÚÆù¤À¤«¤é¥«¥í¥ê¡¼¤¬¾¯¤Ê¤¤¤Î¤«¤â¡©¡©



¤½¤·¤Æ¤ª¤¸¤ä¤¬¤½¤í¤½¤í¤Ê¤¯¤Ê¤ê¤Þ¤¹¡£
º£Æü¤ÏÌÀ¸åÆü¤«¤é¤Îµû¥á¥Ë¥å¡¼¤Î¤¿¤á¤Ë¤¤¤ï¤·¤È¥Þ¥°¥í¤òÇã¤Ã¤Æ¤­¤Þ¤·¤¿¡£
¥Þ¥°¥í¤Ï觤Ǥ¿¤Î¤Ç¡¢¤½¤Î觤ǽÁ¤Ë¤´ÈӤȤҤ¸¤­¡¢Â纬¤È¿Í»²¡¢»°¤ÄÍդ⤤¤ì¤Æ¡¢¤ª¤«¤é¤âÆþ¤ì¤Æ¼Ñ¤Þ¤·¤¿¡£
¤½¤ì¤òFP¤ÇºÙ¤«¤¯¤·¤Þ¤·¤¿¡£
¤³¤ì¤Ç¤ª»º¤Î¤È¤­¤Þ¤Ç¤Îʬ¤¬ÍÑ°Õ½ÐÍè¤Þ¤·¤¿¡£

º£½µ¤Î¥æ¥¦¥ê¤Î¥´¥Ï¥ó¥á¥Ë¥å¡¼¤Ï
Ä«---Æù80g¡¢ÌîºÚ30g¡¢¥µ¥×¥ê10g¤Î¹ç·×120g¡¦»³Íӥߥ륯
Ãë---Æù25g¡¦»³Íӥߥ륯
ͼ---Æù80g¡¢ÌîºÚ30g¡¢¥µ¥×¥ê10g¤Î¹ç·×120g¡¦»³Íӥߥ륯
Ìë---¤ª¤¸¤ä25g
¤ª¤¸¤ä¤ÏÌë¤Ë¤·¤Þ¤·¤¿¡£¤½¤·¤Æ¿©¤Ù¤µ¤»¤ëÁ°¤ËÂνŤòÎ̤äƤ¤¤Þ¤¹¡£
2009ǯ03·î19Æü¡ÊÌÚ¡Ë No.49

3.18(¿å)»º¼¼½àÈ÷Part2

¸òÇÛ¸å40ÆüÌÜ¡¡ÂνÅ7.52kg



»¶Êâ¤Ë¹Ô¤¯¤È¡¢°ìÅÙ¤Ïɬ¤º¥´¥í¥´¥í¤Èž¤¬¤ê¤Þ¤¹¡£
¥«¥á¥é¤ò¹½¤¨¤ë¤Î¤¬´Ö¤Ë¹ç¤ï¤Ê¤¤¤È»£¤ì¤Ê¤¤¤³¤È¤¬Â¿¤¤¤Ç¤¹¡£
ÉáÃʤϼ«Ê¬¤«¤é¤ªÊ¢¤ò¸«¤»¤¿¤ê¤·¤Þ¤»¤ó¤«¤é¤Í¡Á¡Á¡£
¤½¤ì¤Ë¤·¤Æ¤â¶ì¤·¤¯¤Ê¤¤¤Î¤«¤Ê¡©¤Þ¤ÀÂç¾æÉפÊÂ礭¤µ¤«¡©



»º¼¼¤Î½àÈ÷¤Ç¤¹¤¬¡¢¥µ¡¼¥¯¥ë¤Î¼þ¤ê¤Ë¥¿¥ª¥ë¤ò³Ý¤±¤Æ¡¢¼þ¤ê¤«¤é¸«¤¨¤Ê¤¤¤è¤¦¤Ë¤·¤Þ¤¹¡£
ËÜÍè¤Ï°Å¤¤¾ì½ê¤Çï¤Ë¤â¸«¤é¤ì¤Ê¤¤¤è¤¦¤Ë»º¤ß¤¿¤¤¤Î¤Ç¤¹¤«¤é¡¢»ä°Ê³°¤ÏÆþ¤é¤Ê¤¤¤Ë¤·¤Æ¤â¡¢
¤¢¤Þ¤ê¤Ë¤â¥ª¡¼¥×¥ó¤À¤È¤Í¡¦¡¦¡£Á°²ó¤â¤ä¤Ã¤¿¤Î¤Ç¡¢º£²ó¤â¥¿¥ª¥ë¤Ç±£¤·¤Þ¤¹¡£
¤½¤Î¥¿¥ª¥ë¡¢¶¥µ»²ñ¤Î»þ¤Î»²²Ã¾Þ¤¬¤¿¤Ã¤×¤ê¤¢¤ê¤Þ¤¹¡£
º£²ó¤ÏÇò¤Ð¤«¤ê¤Ë¤·¤Þ¤·¤¿¢ö

¤½¤·¤Æ¡¢Î٤ˤ¢¤ë¥·¡¼¥Ä¤ÏÊ̤˻Ȥ¨¤Ê¤¤¤ï¤±¤Ç¤Ï¤Ê¤¤¤Î¤Ç¤¹¤¬¡¢¸Å¤¯¤Ê¤Ã¤¿¤Î¤È¾¯¤·¥·¥ß¤¬¤¢¤Ã¤¿¤Î¤Ç¡¢
¸¤¤Î»ÜÀߤ˻ý¤Ã¤Æ¤¤¤³¤¦¤È»×¤Ã¤Æ¤¤¤¿¤â¤Î¤Ç¤·¤¿¡£
¤Ê¤«¤Ê¤«»ý¤Ã¤Æ¤¤¤¯²Ë¤¬¤Ê¤¯¡¢¥È¥é¥ó¥¯¥ë¡¼¥à¤ËÃÖ¤­¤Ã¤Ñ¤Ê¤·¤Ç¤·¤¿¡£
¤½¤¦¤À¡ª¤³¤ì¤¬¤¢¤Ã¤¿¢ö¤Ã¤È¡¢¿·¤·¤¤¥¿¥ª¥ë¤È°ì½ï¤Ë¤­¤ì¤¤¤ËÀöÂõ¤·¤Þ¤·¤¿¡£

¤³¤ì¤Ï²¿¤Ë»È¤¦¤«¤È¸À¤¦¤È¡¢¤ª»º¤¹¤ë»þ¡¢¤¿¤¯¤µ¤ó±ø¤ì¤ë¤Î¤Ç¡¢¥Ï¥ó¥É¥¿¥ª¥ë¤¯¤é¤¤¤ÎÂ礭¤µ¤ËÀڤäÆ
»º¾²¤ËÃÖ¤¤¤Æ¤¢¤²¤ë¤Î¤Ç¤¹¡£¤½¤·¤Æ1Ƭ»º¤à¤¿¤Ó¤Ë±ø¤ì¤¿½ê¤À¤±¼Î¤Æ¤ë¤Î¤Ç¤¹¡£
1Ëç¤Î¥¿¥ª¥ë¤òÉߤ¤¤¿¤À¤±¤À¤È¡¢¸ò´¹¤¹¤ë¤Î¤âÂçÊѤÀ¤·¤Í¡ª
¤³¤ì¤ÏËܤˡ¢¿·Ê¹»æ¤ò¤Á¤®¤Ã¤Æ¡¦¡¦¤È½ñ¤¤¤Æ¤¢¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢¿·Ê¹»æ¤À¤È¿¿¹õ¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤¦¤Ç¤·¤ç(^_^;
Á°²ó¤â¤½¤ì¤Ç¡¢¤¤¤Ä¤â»º¾²¤ÏåºÎï¤Ç¤¹¡£
2009ǯ03·î18Æü¡Ê¿å¡Ë No.48

3.17(²Ð)¥¢¥¸ÎýÉÕź

¸òÇÛ¸å39ÆüÌÜ¡¡ÂνÅ7.40­Ô



¥¸¥å¥Ç¥£Ã£¤Î¥¢¥¸Îý¤Ë¥æ¥¦¥ê¤ÏÉÕ¤­Åº¤¤¤Ç¤¹¡£
¥ê¥È¤Á¤ã¤ó¤¬Îý½¬¤·¤Æ¤¤¤ë´Ö¡¢¥¸¥å¥Ç¥£Ã£¤ÏµÙ·Æ¡ÊËʤ¨¤Æ¤¤¤ë¤È¤â¸À¤¦¡Ë
¤½¤·¤Æ¥æ¥¦¥ê¤Ï¥Ü¡¼¥ë¤ÇÍ·¤Ó¤Þ¤¹¡£¤Þ¤À¤Þ¤À¸µµ¤¤ËÁö¤Ã¤Æ¤¤¤Þ¤¹¡£



ÂνŤÏ7.4kg¤Ë¤Ê¤ê¤Þ¤·¤¿¤¡¡Á¡£¥¸¥å¥Ç¥£Ä¶¤¨¤Ç¤¹¡ª
Î̤ë»þ¤Ë²¿¤«Éߤ¤¤Æ¤¢¤²¤ë¤È­¤¬³ê¤é¤Ê¤¤¤Ç¡¢¤¹¤°¤Ë¾è¤Ã¤Æ¤¯¤ì¤ë¤è¤¦¤Ë¤Ê¤ê¡¢
Éú¤»¤Þ¤Ç¤·¤Æ¤¯¤ì¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤·¤¿¡£Î̤ê¤ä¤¹¤¤¤Ç¤¹¡ª
2009ǯ03·î17Æü¡Ê²Ð¡Ë No.45

3.16(·î)¾¯¤·Â礭¤¯¤Ê¤ê¤Þ¤·¤¿

¸òÇÛ¸å38ÆüÌÜ¡¡ÂνÅ7.20­Ô



¤Ê¤ó¤À¤«ÂνŤ¬¤¢¤ì¤è¤¢¤ì¤è¤ÈÁý¤¨¤Æ¤¤¤Þ¤¹¡£
¥¨¥ê¥Ê¤¬¤¤¤¿Æü¤Ï¤·¤Ã¤«¤êÍ·¤ó¤Ç¤¤¤¿¤«¤éÂνŤ¬Áý¤¨¤Ê¤«¤Ã¤¿¤Î¤«¡©
¤·¤«¤·¡¢»¶Êâ¤Ë¹Ô¤¯¤È¡¢¹­¾ì¤Ç¤Ï°ÊÁ°¤ÈƱ¤¸¤è¤¦¤ËÁö¤Ã¤Æ¤¤¤Þ¤¹¤è¡£

Æý¼ó¤âÂ礭¤¯¤Ê¤Ã¤Æ¤¤¤Þ¤¹¡£½é¤á¤Æ¤¸¤ã¤Ê¤¤¤Î¤Ç;·×¤ËÂ礭¤¤¡ª
À¸¤Þ¤ì¤¿¤Ð¤«¤ê¤Î»Ò¸¤¤ÏµÛ¤¤¤Ä¤±¤ë¤«¤Ê¡©



¤³¤Î¾ì½ê¡¢¥æ¥¦¥ê¤Ïǧ¼±¤·¤¿¤Î¤«¤Ê¡©Æþ¤Ã¤Æ¿²¤Æ¤¤¤Þ¤·¤¿¡£
Íè½µ¤«¤é¤Ï»ä¤Ï¤³¤ÎÉô²°¤ËÉÛÃĤòÉߤ¤¤Æ¥æ¥¦¥ê¤È°ì½ï¤Ë¿²¤ë¤³¤È¤Ë¤·¤Þ¤¹¡£
2009ǯ03·î16Æü¡Ê·î¡Ë No.46

3.15(Æü)»º¼¼¤Î½àÈ÷Part1

¸òÇÛ¸å37ÆüÌÜ¡¡ÂνÅ7.12­Ô



¤ª»º¤Î»þ¤Ë»È¤¦¥µ¡¼¥¯¥ë¤Ç¤¹¤¬¡¢Á°²ó¤Ïͧ¿Í¤Ë¼Ú¤ê¤Þ¤·¤¿¡£
º£²ó¤Ï¡¢¥æ¥¦¥ê¤Ë¸òÇÛ¤µ¤»¤è¤¦¤«¤Ê¡©¤È»×¤Ã¤¿¤³¤í¡¢¤ª¤ä¤Ä¤ò»ÅÆþ¤ì¤·¤Æ¤¤¤ëÊý¤«¤é¡¢
°ÊÁ°¤Ë»È¤Ã¤Æ¤¤¤¿¤ó¤À¤±¤É¡¢¤Û¤È¤ó¤É±ø¤ì¤Æ¤¤¤Ê¤¤¤«¤é¤ªµÒ¤µ¤ó¤Ë¤Ç¤â¤¢¤²¤Æ¤¯¤ì¤Ê¤¤¤«¤Ê¡©¤È¡¦¡¦¡£
²¿¤È¤«¤Ê¤ë¤Ç¤·¤ç¡ª¤Ã¤È»×¤¤¡¢°ú¤­¼è¤Ã¤Æ¤­¤Þ¤·¤¿¡£
²æ¤¬²È¤Ç¤·¤Ã¤«¤êÌò¤ËΩ¤Ä¤³¤È¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
¤¤¤ä¤¡¡Á¡¢¤³¤ì¤â²æ¤¬²È¤ËÍè¤ë¤Ù¤¯¤·¤Æ¤­¤¿¥µ¡¼¥¯¥ë¡©

¤½¤ÎÂå¤ê¡¢Äì¤Î¥È¥ì¡¼¤¬¤Ê¤¤¤Î¤Ç¡¢°ÊÁ°»È¤Ã¤Æ¤·¤Þ¤Ã¤Æ¤ª¤¤¤¿¥¿¥¤¥ë¥«¡¼¥Ú¥Ã¥È¤ò¥µ¥¤¥º¤Ë¹ç¤ï¤»¤ÆÀڤäƺî¤ê¤Þ¤·¤¿¡£
¤³¤ì¤¬¤Ê¤¤¤È·Á¤¬Êø¤ì¤ë¤«¤é¤Í¡£



¤½¤·¤Æ¥¨¥ê¥Ê¤Î¥Ñ¥¤¥×¥Ù¥Ã¥É¤Î²¼¤ò»º¼¼¤Ë¤·¤Þ¤¹¡£
PC¤òÇã¤Ã¤¿»þ¤ÎÂ礭¤Ê¥À¥ó¥Ü¡¼¥ë¤ò¼è¤Ã¤Æ¤ª¤¤¤¿¤Î¤Ç¡¢¤½¤ì¤ò¼þ¤ê¤ä²¼¤ËÃÖ¤­¤Þ¤·¤¿¡£
¤½¤·¤Æ¤ª¤Í¤·¤ç¥·¡¼¥Ä¤òÉߤ­¡¢¤½¤Î¾å¤Ë¼Î¤Æ¤è¤¦¤È»×¤Ã¤Æ¤¤¤¿Êª¤Ç¡¢
¥ê¥Ó¥ó¥°¤ËÉߤ¤¤Æ¤¤¤¿¥Þ¥Ã¥È¤òÉߤ­¤Þ¤·¤¿¡£
¤³¤ì¤Ï¡¢°ÊÁ°¤Ë»ÒÇ­¤òͤ«¤Ã¤¿»þ¤Ë¡¢¤½¤¦¤À¡ª¼Î¤Æ¤Ê¤¤¤Ç¡¢¤³¤Î»þ¤Ë¡ª¤È»×¤Ã¤Æ´ñÎï¤ËÀöÂõ¤·¤ÆÃÖ¤¤¤Æ¤ª¤¤¤¿¤Î¤Ç¤¹¡£
¤Þ¤À¿ôË礢¤ë¤Î¤Ç¡¢±ø¤ì¤¿¤é´¹¤¨¤ë¤³¤È¤â¤Ç¤­¤Þ¤¹¡£



¥æ¥¦¥ê¤ÏÁá®Æþ¤Ã¤Æ¥Á¥§¥Ã¥¯¤·¤Æ¤¤¤Þ¤·¤¿¡£
¤Þ¤À¤Þ¤À¡¢´°À®¤Ç¤Ï¤Ê¤¤¤Î¤Ç¤¹¤¬¡¦¡¦¡£
2009ǯ03·î15Æü¡ÊÆü¡Ë No.44

3.14(ÅÚ)¥¨¥ê¥Ê¤È¤ªÎ±¼éÈÖ

¸òÇÛ¸å36ÆüÌÜ¡¡ÂνÅ7.10­Ô



º£Æü¤Ï¥¸¥å¥Ç¥£¤È¥Ð¡¼¥Ë¤Ï¥¢¥¸¥ê¥Æ¥£¡¼¶¥µ»²ñ¤Ç¤·¤¿¡£
ºòÌ뤫¤é¥æ¥¦¥ê¤ÎÂç¹¥¤­¤Ê¥¨¥ê¥Ê¤¬Çñ¤ê¤ËÍè¤Æ¤¯¤ì¤Æ¤¤¤Þ¤·¤¿¡£
¤½¤ì¤ÇÆó¿Í¤Ç¤ªÎ±¼éÈÖ¡£

¥æ¥¦¥ê¤Ï°ìÆüÃæ¡¢¥Ñ¥Õ¤Á¤ã¤ó¤ÇÍ·¤ó¤Ç¤¯¤À¤µ¤¤¡ª¤È¥¨¥ê¥Ê¤Ë¥¢¥Ô¡¼¥ë¢ö
¿²¤Æ¤¤¤Æ¤â´é¤òÉ¡¤Ç¥Ä¥ó¡ª
¼¡¤Ï¥Ñ¥Õ¤Á¤ã¤ó¤ò´é¤Î¾å¤ËÃÖ¤¯¡ª
¤É¤³¤Ëµï¤Æ¤âƱ¤¸¤Ç¡¢¤½¤ì¤Ç¤â¥À¥á¤Ê¤é¥­¥å¡Á¥ó¥­¥å¡Á¥ó¤È´Å¤¨¤¿À¼¤ÇÌĤ¯!
¤½¤ì¤Ç¤â̵»ë¤·¤Æ¤¤¤ë¤È¥ï¥ó¡ª¥ï¥ó¡ª¤ÈËʤ¨»Ï¤á¤ë¡ª
¤½¤Î·«¤êÊÖ¤·¤À¤Ã¤¿¤½¤¦¤Ç¤¹¡£

¥Ñ¥Ñ¤âµÙ¤ß¤ÎÆü¤Ï¡¢¤½¤¦¤ä¤é¤ì¤Æ¤¤¤ë¤½¤¦¤Ç¤¹¤¬¡¢»ä¤Ë¤Ï¤·¤Þ¤»¤ó¡£
¥Ñ¥Ñ¤È¥¨¥ê¥Ê¤ÏÍ·¤ÓÁê¼ê¤Ç¤¹¤¬¡¢»ä¤Ï°ã¤¦¤è¤¦¤Ç¤¹¡£
¤Ç¤â¥Ñ¥¿¡¼¥ó¤¬¤¢¤ê¡¢Í¼¿©¸å¡¢¤ªÉ÷Ϥ¤«¤é¾å¤¬¤Ã¤¿¸å¡¢¤ÏÍ·¤ó¤Ç¤¯¤À¤µ¤¤¤È»ä¤Ë¥¢¥Ô¡¼¥ë¤·¤Þ¤¹¤±¤É¤Í¡£

2009ǯ03·î14Æü¡ÊÅÚ¡Ë No.43

3.13(¶â)Â礭¤Ê»Ò¸¤¤«¤Ê¡©

¸òÇÛ¸å35ÆüÌÜ¡¡ÂνÅ7.06­Ô



ºòÆü¤è¤ê¤âÂνŤϤ¢¤Þ¤êÁý¤¨¤Æ¤¤¤Þ¤»¤ó¤¬¡¢¤µ¤Û¤É¿´ÇÛ¤¹¤ë¤³¤È¤Ï¤Ê¤·¡£
Î̤ë»þ´Ö¤Ï22»þÁ°¸å¤È·è¤á¤Æ¤¤¤Æ¥°¥é¥Õ¤âÉÕ¤±¤Æ¤¤¤Þ¤¹¡£
Á°²ó¤ÎÂνŤÈÈæ³Ó¤¹¤ë¤È¤Á¤ç¤Ã¤È½Å¤¿¤¤¡¦¡¦(-_-;)
Ƭ¿ô¤¬¾¯¤Ê¤¤¤Î¤Ë¤Í¡¦¡¦¡£¤â¤·¤«¤·¤ÆÂ礭¤Ê»Ò¤¬À¸¤Þ¤ì¤ë¤«¤â¡©



Çð¤ÎÍÕ¸ø±à¤Î´¨ºù¤Ç¤¹¡£
5ʬºé¤­¤¯¤é¤¤¤Ç¤·¤¿¡£¤È¤Æ¤âåºÎï¤Ç¤¹¡£¥½¥á¥¤¥è¥·¥Î¤è¤ê¤â²Ö¤Ó¤é¤¬¹ë²Ú¤Ç¿§¤âÇ»¤¤¤Ç¤¹¤Í¡£
2009ǯ03·î13Æü¡Ê¶â¡Ë No.42

3.12(ÌÚ)¤Þ¤¹¤Þ¤¹À乥Ĵ

¸òÇÛ¸å34ÆüÌÜ¡¡ÂνÅ7.05kg



º£Æü¤Ï²ÏÀîÉߥ°¥é¥ó¥É¤ØÍ·¤Ó¤Ë¹Ô¤­¤Þ¤·¤¿¡£
¤½¤·¤Æ¥¢¥¸Ãç´Ö¤À¤Ã¤¿¤Æ¤óµÈ¤¯¤ó¤ÈÍ·¤Ó¤Þ¤·¤¿¡£
¤Æ¤óµÈ¤¯¤ó¤È¥ê¥È¤Á¤ã¤ó¤¬Áö¤ê½Ð¤¹¤È¥æ¥¦¥ê¤ÏÄɤ¤¤«¤±¤Þ¤¹¡£
¤½¤ì¤Ï¤½¤ì¤Ï¡¢ÌÔ¥¹¥Ô¡¼¥É¤Ç¤¹¡ª¿ÈÂΤ¬É⤯¤¯¤é¤¤¤Î®¤µ¤ÇÁö¤Ã¤Æ¤¤¤Þ¤·¤¿¡£
Ç¥Éظ¤¡©¤Ê¤Î¤ËÎɤ¤¤Î¤«¤¡¡Á¡Á¡©¤È¸À¤¦¤¯¤é¤¤¡£
¤·¤«¤·¤³¤Î±¿Æ°¤¬¤ª»º¤Î¤È¤­¤Ë¤ÏÌò¤ËΩ¤Ä¤Î¤Ç¤·¤ç¤¦¤Í¡£
Áö¤ì¤Ê¤¯¤Ê¤Ã¤¿¤é¼«Ê¬¤Ç¼«½Í¤¹¤ë¤Ï¤º¤Ç¤¹¡£

¥Ü¡¼¥ëÍ·¤Ó¤â¤³¤Î°ì¥ö·î¤ËÈæ¤Ù¤ë¤ÈËÜÅö¤Ë¥Ñ¥ï¥Õ¥ë¤Ç¤¹¡£
¤³¤ì¤À¤±Áö¤Ã¤¿¤é¤È¤Ã¤Æ¤âÈè¤ì¤Æ¤¤¤ë¤è¤Í¡ª¤È»×¤Ã¤Æ¤¤¤Æ¤â¡¢
µ¢¤Ã¤¿¤é¤Þ¤¿¥Ñ¥Õ¤Á¤ã¤ó¤ÇÍ·¤ó¤Ç¤¯¤À¤µ¤¡¡Á¤¤(^-^)¤ÈÌܤòµ±¤«¤»¤Æ¤¤¤Þ¤·¤¿¡£



¥æ¥¦¥ê¤Î¥´¥Ï¥ó¡¢¸½ºß¤ÏÄ̾ïÎÌ£²²ó¤Ë20g¤ÎÆù¡¢25g¤Î¤ª¤¸¤ä¡¢¤Î4²ó¤Ç¤¹¡£
¤ª¤¸¤ä¤Ë¤â¡¢Æù¤Ë¤â¥ß¥ë¥¯¤ò³Ý¤±¤Æ¤¤¤Þ¤¹¡£

¤½¤ì¤Ë°ì½ï¤Ë¤Ê¤Ã¤Æ¥¸¥å¥Ç¥£Ã£¤â¥ß¥ë¥¯¤À¤±¤Ç¤¹¤¬¤¢¤²¤Æ¤¤¤Þ¤¹¡£
¤Ê¤Î¤Ë¡¢¥¸¥å¥Ç¥£¤ÎÂνŤÏ7.18kg¤Ç¤Û¤È¤ó¤ÉÁý¤¨¤Æ¤¤¤Þ¤»¤ó¡£
¥Ð¡¼¥Ë¤â6.05kg¤Ç¤½¤ì¤Ê¤ê¡¦¡¦¡£¤è¤«¤Ã¤¿¤ï¡¦¡¦¤¤¤ä¾¯¤·Áý¤¨¤Æ¤â¤¤¤¤¤ó¤À¤±¤É¤Í¡£

¤¿¤À¡¢¤³¤ÎÀè¡¢»Ò¸¤¤¬4¤«·î°Ì¤Ë¤Ê¤ë¤Þ¤Ç4²ó¿©¤È¤«3²ó¿©¤Ê¤Î¤Ç¡¢
¤½¤Î¤¿¤Ó¤Ë°ì½ï¤Ë¤¢¤²¤ë¤³¤È¤Ë¤Ê¤ë¤Î¤Ç¡¢º£¤«¤éÁý¤¨¤ë¤Èº¤¤ë¤è¤Í¡£
2009ǯ03·î12Æü¡ÊÌÚ¡Ë No.41

3.11(¿å)»³Íӥߥ륯

¸òÇÛ¸å33ÆüÌÜ¡¡ÂνÅ6.9kg



Á°²ó¤Ï¸òÇÛ¸å30ÆüÁ°¸å¤Ë¤Ä¤ï¤ê¤¬¤¢¤ê¡¢ÌîºÚ¤ò¿©¤Ù¤Ê¤¯¤Ê¤Ã¤¿¤Î¤Ç¥É¥Ã¥°¥ß¥ë¥¯¤ò¤¢¤²¤Æ¤¤¤Þ¤·¤¿¡£
º£¤Î¥´¥Ï¥ó¤ÏÌîºÚ¤ÈÆù¤òº®¤¼¤Æ¤¤¤ë¤«¤é¤Ç¤·¤ç¤¦¡£¿©¤Ù¤Ê¤¤¤È¤¤¤¦¤³¤È¤Ï¤¢¤ê¤Þ¤»¤ó¡£
¤·¤«¤·¡¢¥«¥ë¥·¥¦¥àÊäµë¤ä¡¢¥«¥í¥ê¡¼Êäµë¤Î¤¿¤á¤Ë¥ß¥ë¥¯¤ò¤¢¤²¤ë¤³¤È¤Ë¤·¤Þ¤·¤¿¡£
º£²óÁª¤ó¤À¤Î¤Ï¡¢¥ª¡¼¥¹¥È¥é¥ê¥¢»º¤Î»³Íӥߥ륯¤Ç¤¹¡£
¥´¥Ï¥ó¤Î»þ¤â¿¶¤ê³Ý¤±¤Æ¤¢¤²¡¢¤ª¤ä¤Ä¤Ë¤â¤¢¤²¤Æ¤¤¤Þ¤¹¡£



¤½¤ì¤Ê¤Î¤Ë¡¢¤È¤Ã¤Æ¤â¤ªÊ¢¤¬¶õ¤¯¤Î¤Ç¤·¤ç¤¦¡©
»ä¤¬Í¼¿©¤ò¿©¤Ù¤Æ¤¤¤ë¤È°Ø»Ò¤Ë¾è¤Ã¤Æ¥Æ¡¼¥Ö¥ë¤Ë³Ü¤Î¾è¤»¡¢»ä¤Î¿©¤Ù¤Æ¤¤¤ë¤â¤Î¤ò¤¸¤Ã¤È¸«¤Ä¤á¤Þ¤¹¡£
¤½¤·¤Æ¡¢¥­¥å¡Á¡Á¥ó¤ÈÌĤ¯¤ó¤Ç¤¹¤è¡¦¡¦¡¦¡£¿É¤¤¡¦¡¦¡£
¤³¤Î¾ì½ê¤Ï¥¸¥å¥Ç¥£¤ÎÄê°ÌÃ֤ʤΤˡ¢¥æ¥¦¥ê¤¬¿Ø¼è¤Ã¤Æ¤¤¤Þ¤¹¡£
2009ǯ03·î11Æü¡Ê¿å¡Ë No.40

3.10(²Ð)ͽÄêÆü¤Ï4·î8Æü

¸òÇÛ¸å32ÆüÌÜ¡¡ÂνÅ6.85kg

½Ð»ºÍ½ÄêÆü¤Ç¤¹¤¬¡¢¥Ò¡¼¥È¤¬»Ï¤Þ¤Ã¤¿»þ¤Ë·×»»¤¹¤ë¤È¡¢¤Û¤Ü½Ð»º¤ÎÆü¤Ë¤Á¤ÏÁÛÁü¤Ç¤­¤Þ¤·¤¿¡£
Jun¤µ¤ó¤ËÏäò¤¹¤ë¤È¡¢¤Á¤ç¤¦¤É¥ë¥Þ¥ó¤Á¤ã¤ó¤Î¤ªÃÂÀ¸Æü¤Ë¶á¤¤¤Î¤Ç¡¢
ÃÂÀ¸Æü¤Î4·î8Æü¤À¤ÈÎɤ¤¤Ê¤¡¡Á¡£¤È¸À¤ï¤ì¤Þ¤·¤¿¡£
¤·¤«¤â¤½¤ÎÆü¤Ï¤ª¼á²àÍͤΤªÃÂÀ¸Æü¤é¤·¤¤¤Î¤Ç¤¹¡£

»ä¤â¤½¤¦¤Ê¤Ã¤¿¤éÎɤ¤¤Ê¢ö¤È»×¤Ã¤Æ¤¤¤¿¤é¤É¤¦¤ä¤é¤½¤ÎÆü¤Ï¸òÇÛ¸å61ÆüÌܤǡ¢
Á°²ó»º¤ó¤À¤Î¤â°ìÈÖ½é¤á¤Î¸òÇÛ¤«¤é61ÆüÌܤǤ·¤¿¡£

¤½¤ì¤ÇͽÄêÄ̤ꡢ¥Ð¥Ã¥Á¥ê4·î8Æü¤ËͽÄêÆü¤òÀßÄꤷ¤Þ¤¹¡£
ºòÆü¡¢½Ã°å¤µ¤ó¤«¤é¤âʹ¤«¤ì¡¢4·î8ÆüÁ°¸å¤Ç¤¹¡£¤ÈÅú¤¨¤Æ¤­¤Þ¤·¤¿¡£
¤½¤Î¤¢¤¿¤ê¡¢Ì¼¤µ¤ó¤ÎÆþ³Ø¼°¤¬¤¢¤ë¤½¤¦¤Ç¤¹¤¬¡¢´é¤À¤±½Ð¤·¤Æµ¢¤Ã¤Æ¤­¤Þ¤¹¤«¤é¤Í¡ª¤È
ÀèÀ¸¤â½àÈ÷¡¢ÂÔµ¡¤·¤Æ¤¯¤ì¤ë¤è¤¦¤Ç¤¹¢ö



º£Æü¤â¸µµ¤¤ËÁö¤ê¤Þ¤·¤¿¡£¿ôÆüÁ°¤è¤ê¤â¤È¤Æ¤â¸µµ¤¤Ç¤¹¡£
¤ªÊ¢¤Ë¤·¤Ã¤«¤êÍî¤ÁÃ夤¤Æ°ÂÄê´ü¤ËÆþ¤Ã¤¿¤Î¤Ç¤·¤ç¤¦¤Í¡£



¤·¤«¤·¡¢¤¹¤´¤¤¿©ÍߤǤ¹¡ª
»ä¤¬Í¼¿©¤ò¿©¤Ù¤Æ¤¤¤ë¤È¡¢Â­¸µ¤Ç¥­¥å¥ó¥­¥å¥óÌĤ­¡¢»ä¤Î­¤ò¥«¥ê¥«¥ê¡ª
¤¢¤²¤¿¤¤¤Î¤Ç¤¹¤¬¡¢ÂÀ¤é¤»¤Æ¤·¤Þ¤¦¤È¤ªÊ¢¤Î»Ò¤âɬÍװʾå¤Ë°é¤Ä¤Èº¤¤ë¤·¡¢
¥æ¥¦¥ê¤âÂÀ¤ë¤È¤ª»º¤¬º¤Æñ¤Ç¤¹¤è¤Í¡£
¤½¤ì¤Ç»ä¤â²æËý¤Ç¤¹¡£

¡¦¡¦¡¦¤È¤Ï¤¤¤¤¤Ä¤Ä¡¢Á°²ó¤è¤ê¤â¤ªÆù¤ÎÎ̤¬Â¿¤«¤Ã¤¿¤ê¤·¤Æ(^_^;
¤½¤ì¤ËÁ°²ó¤è¤ê¤âÂνŤÎÁý¤¨Êý¤¬Â®¤¤¤Ç¤¹¡£

¡¦¡¦¡¦¤½¤ó¤Ê¿´ÇÛ¤ò»¡¤·¤¿¤Î¤«¡©º£Æü¤ÏÂνŤϤۤó¤Î¾¯¤·¤·¤«Áý¤¨¤Æ¤¤¤Þ¤»¤ó¤Ç¤·¤¿¡£

2009ǯ03·î10Æü¡Ê²Ð¡Ë No.39

3.09(·î)¥¨¥³¡¼¤ò»£¤ê¤Þ¤·¤¿

¸òÇÛ¸å31ÆüÌÜ¡¡ÂνÅ6.84kg

¸á¸å¡¢¤ª»¶Êâ¤Ï±¿Æ°¸ø±à¤Ç¤·¤¿¡£
¥æ¥¦¥ê¤Ï¤¤¤Ä¤â¤è¤ê¸µµ¤¤Ë¥Ü¡¼¥ë¤òÄɤ¤¤«¤±¤Þ¤·¤¿¡£
¸ø±à¤ÇÍ·¤ó¤À¸å¡¢Æ°ÊªÉ±¡¤Ø¹Ô¤­¤Þ¤·¤¿¡£

ÂνŤòÎ̤俤é6.65kg¤Ç¤·¤¿¡£¤¨¤Ã¡©¸º¤Ã¤Æ¤¤¤Þ¤¹¡ª
Î̤륿¥¤¥ß¥ó¥°¤À¤í¤¦¤·¡¢°ìÈÖ¤ªÊ¢¤¬¤¹¤¤¤Æ¤¤¤ë»þ¤À¤·¤Í¡£
¤ÈÂνŬÄ꤬½ª¤ï¤ê¡¢Ä¶²»ÇÈ»£±Æ¡£



¤ªÊ¢¤Ëµ¡¶ñ¤òÅö¤Æ¤¿¤È¤¿¤ó¤Ë¸«¤¨¤Þ¤·¤¿¡£·ê¤¬4¤Ä¡Á¡Á¡Á( ^¡¼^) ¤Ë¤ä¤Ã¡ª
µï¤Þ¤·¤¿¤Í¡Á¡Á¢ö

º£²ó¡¢¥æ¥¦¥ê¤ÏÂç¿Í¤·¤¯¤·¤Æ¤¤¤Þ¤·¤¿¡£
4¤Ä¸«¤¨¤¿¸å¤Ëµ¡¶ñ¤òÆ°¤«¤·¤Æ¤â¤é¤¤¤Þ¤·¤¿¤¬¡¢Â¾¤Ë¤Ï¸«¤¨¤Ê¤«¤Ã¤¿¤è¤¦¤Êµ¤¤¬¤·¤Þ¤¹¡£
½é¤á¤Ï¤â¤Ã¤È¤Ï¤Ã¤­¤ê¤·¤¿¤â¤Î¤¬¸«¤¨¤¿¤ó¤Ç¤¹¤¬¡¢ÀèÀ¸¤¬²èÁü¤Î¥Ü¥¿¥ó¤òÊÒ¼ê¤Ç²¡¤·¡¢
ÊÒ¼ê¤Çµ¡¶ñ¤òÅö¤Æ¤Æ¤¤¤¿¤Î¤Ç¡¢¤Ï¤Ã¤­¤ê±Ç¤ê¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢
¤ï¤«¤ê¤Þ¤¹¤«¤¡¡Á(^-^)

µ¢¤Ã¤ÆÍè¤Æ¡¢Ç°¤Î¤¿¤á¤ËÂνŤòÎ̤俤顢¤ä¤Ã¤Ñ¤ê6.67kg¤Ç¤·¤¿¡£

¤·¤«¤·¡¢¤¤¤Ä¤â¤ÈƱ¤¸»þ´Ö¡¢¿©¸å1¡Á2»þ´Ö¸å¤Ë¤Ï6.84kg¤Ç¤·¤¿¡£
¥´¥Ï¥ó¤ò120g¿©¤Ù¡¢¿å¤â°û¤ó¤À¤«¤é¤«¤Ê(^_^;
2009ǯ03·î09Æü¡Ê·î¡Ë No.35

3.08(Æü)³Î¼Â¤«¤â¢ö

¸òÇÛ¸å30ÆüÌÜ¡¡ÂνÅ6.8kg

ÂνŤ¬Áý¤¨¤Æ¤¤¤Þ¤¹¡Á¡Á¡Á¢ö¤³¤ì¤Ç¼õÂÛ¤·¤Æ¤¤¤Ê¤«¤Ã¤¿¤é¤¿¤À¤Î¤ª¥Ç¥Ö¤µ¤ó¡£
¤½¤ì¤Ç¤Ï¤È¤Ã¤Æ¤âº¤¤ê¤Þ¤¹¡£
¤½¤ì¤Ë¡¢¤ª¤ê¤â¤Î¤â½Ð¤Æ¤¤¤Æ¡¢¤Á¤ç¤Ã¤È¥«¥Ô¥«¥Ô¡£
¤·¤«¤·¡¢¤³¤ÎÂνŤäƤ³¤È¤ÏƬ¿ô¤Ï¿¤¤¤«¤â¡©¡©¡©
¤¤¤º¤ì¤Ë¤·¤Æ¤âÌÀÆü¤Ï¥¨¥³¡¼¤ò»£¤ê¤Þ¤¹¡£



Éã¤ËÍ·¤ó¤Ç¤â¤é¤Ã¤Æ¤¤¤Þ¤·¤¿¡£¤¤¤Ä¤âÄ̤ê¤ËÍ·¤Ó¤Þ¤¹¡£
¤¿¤¯¤µ¤óÍ·¤ó¤Ç¤â¤é¤Ã¤Æ¡¢¥Ï¥¡¥Ï¥¡Â©¤ò¹Ó¤²¤Æ¤¤¤Þ¤·¤¿¡£

¥æ¥¦¥ê¤¬¤ª»º¤ÎÆü¡¢Á°²ó¤Ï¥¸¥å¥Ç¥£¤¬Áû¤¤¤Ç¤¤¤¿¤±¤É¡¢¤¿¤Þ¤¿¤ÞÉ÷¼Ù¤ÇµÙ¤ó¤Ç¤¤¤¿¥Ñ¥Ñ¤¬¤¤¤¿¤Î¤Ç²¿¤È¤«¤Ê¤ê¤Þ¤·¤¿¡£
¤·¤«¤·¤½¤Î¼¡¤ÎÆü¤«¤é¤ÏÅö»þ¥¹¥¿¥Ã¥Õ¤ÎS¤µ¤ó¤Î¤ªÂð¤Ëͤ«¤Ã¤Æ¤â¤é¤Ã¤Æ¤¤¤Þ¤·¤¿¡£

º£²ó¤Ï¤É¤¦¤·¤è¤¦¤«¡©¤È¹Í¤¨¤Æ¤¤¤¿¤é¡¢¤Þ¤á·¯¥Þ¥Þ¤µ¤ó¤¬¡¢ÅÅÏ䷤Ƥ¯¤ì¤¿¤é·Þ¤¨¤Ë¹Ô¤¯¤è¡Á¡Á¢ö¤È¸À¤Ã¤Æ²¼¤µ¤¤¤Þ¤·¤¿¡£
½õ¤«¤ê¤Þ¤¹¡£¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¤·¤«¤·¡¢¤µ¤¹¤¬¤Ë2¥ï¥ó¥³¤ò¤ªÇñ¤ê¤µ¤»¤ë¤ï¤±¤Ë¤Ï¤¤¤­¤Þ¤»¤ó¡£

¤½¤³¤Ç¡¢Éã¤Ë¤ª´ê¤¤¤·¤Þ¤·¤¿¡£
Ìë¤ÏÉã¤Î²È¤Ë2¥ï¥ó¥³¤òÇñ¤á¤Æ¤â¤é¤¦¤è¤¦¤ª´ê¤¤¤¹¤ë¤È²÷¤¯OK!¤·¤Æ¤¯¤ì¤Þ¤·¤¿¡£
¥ï¥ó¥³¤¬¤¤¤Ê¤¤²È¤Ê¤Î¤Ç¡¢²È¤ÎÃæ¤Ç¥Þ¡¼¥­¥ó¥°¤¹¤ë¤³¤È¤Ï¤Ê¤¤¤Î¤Ç»ä¤â°Â¿´¤Ç¤¹¡£
¤·¤«¤·¡¢¥¸¥å¥Ç¥£Ã£¤¬É԰¤«¤â¡©¤È¥Ñ¥Ñ¤â°ì½ï¤Ë¤ªÇñ¤ê¤·¤Æ¤â¤é¤¦¤³¤È¤Ë¤·¤Þ¤·¤¿¡£
¤â¤Á¤í¤ó̵ͭ¤â¸À¤ï¤µ¤ºÎ»²ò¤µ¤»¡¢¤ª»º¤ÎÆü¤ÏÁ᤯µ¢¤Ã¤ÆÍè¤ë¤è¤¦¤Ë¤ª´ê¤¤¤·¤Þ¤·¤¿¡£

Ãë´Ö¤Ï¥¸¥å¥Ç¥£Ã£¤Î¤ª»¶Êâ¤Ï¥¹¥¿¥Ã¥Õ¤Ë¤ª´ê¤¤¤·¤Þ¤¹¡£
¤½¤·¤ÆÅí¤Á¤ã¤ó¥Þ¥Þ¤âµ¤¤Ë¤«¤±¤Æ¤¯¤ì¤Æ¤¤¤ë¤Î¤Ç¤È¤Æ¤â´ò¤·¤¤¤Ç¤¹¡£
²¿¤«¤¢¤Ã¤¿¤é³§¤µ¤ó¤Ë¶¨ÎϤ·¤Æ¤â¤é¤¤¤Þ¤¹¡£
¥æ¥¦¥ê¤Ï¹¬¤»¤â¤Î¤Ç¤¹¡Á¡Á¡Á(^-^)¡¡¡¡´¶¼Õ¡¢´¶¼Õ¤Ç¤¹¡£

2009ǯ03·î08Æü¡ÊÆü¡Ë No.33

3.07(ÅÚ)¤Þ¤¿ÂνŤ¬¡¦¡¦

¸òÇÛ¸å29ÆüÌÜ¡¡ÂνÅ6.74­Ô

ÂνŤ¬¤Þ¤¿Áý¤¨¤Æ¤¤¤Þ¤¹¡£º£Æü¤Ïº£Ëø¤«¤éÁý¤ä¤·¤¿Î̤Ϥª¤¸¤ä¤Î25£ç¤À¤±¤Ç¤¹¡£
ÂνŤ¬Áý¤¨¤ë¤®¤Æ¤¤¤ë¤·¡¢°ÊÁ°¤ÎÇ¥¿±¤Î»þ¤â¤ª¤¸¤ä¤ÎÎ̤Ï25£ç¤Ç¤·¤¿¤«¤é¡¢
¤ä¤Ã¤Ñ¤ê¤½¤ÎÎ̤ˤ·¤Þ¤·¤¿¡£
¤Ê¤Î¤Ë¤£¡Á¡¢40£çÁý¤¨¤Æ¤¤¤ë¤·¡¦¡¦¡£¤Þ¤¡¥¿¥¤¥ß¥ó¥°¤â¤¢¤ë¤ó¤À¤±¤É¡¢
Î̤ë»þ´Ö¤ÏƱ¤¸¤Ê¤Î¤è¡Á¡Á¡Á¡£



º£Æü¤Ï¥°¥é¥ó¥É¤ï¤­¤Ç¥Ü¡¼¥ë¤òÅꤲ¤ÆÍ·¤Ó¤Ê¤¬¤éÊ⤭¤Þ¤·¤¿¡£



¥Ü¡¼¥ë¤Ë¤â¤È¤â¤È¤Ò¤Ó¤¬Æþ¤Ã¤Æ¤¤¤¿¤Î¤«¡©¤½¤ì¤È¤â¥æ¥¦¥ê¤Î¥«¥×¥«¥×¤È³ú¤àÎϤ¬¶¯¤¤¤Î¤«¡©
¿·ÉʤΥܡ¼¥ë¤¬¤³¤ó¤Ê¤Ë¤Ê¤Ã¤¿¤¡¡¼¡¼¡¼¡¼¡ª
¥æ¥¦¥ê¤Ï¿©¤Ù¤Æ¤·¤Þ¤ï¤Ê¤¤¤«¤éÎɤ¤¤±¤É¤Í(^_^;
2009ǯ03·î07Æü¡ÊÅÚ¡Ë No.32

3.06(¶â)¤Ý¤Ã¤Á¤ã¤ê¡©

¸òÇÛ¸å28ÆüÌÜ¡¡ÂνÅ6.7kg

º£Æü¤Ï¥È¥ê¥ß¥ó¥°¤·¤Þ¤·¤¿¡£
±ø¤ì¤Æ¤¤¤¿ÌӤ⡢¥È¥ê¥ß¥ó¥°¤Ç¤Ê¤¯¤Ê¤ê´ñÎï¤Ë¤Ê¤ê¤Þ¤·¤¿(^_^;
¼õÂÛ¤¬³Îǧ¤µ¤ì¤¿¤é¡¦¡¦¤µ¤ì¤Ê¤¯¤Æ¤âÍè½µ¤Ï¥·¥ã¥ó¥×¡¼¤·¤Þ¤¹¡£



ÂνŤϺòÆü¤È¤ÏÊѤï¤é¤º¡¢¤Ç¤â¤Á¤ç¤Ã¤È¤Ý¤Ã¤Á¤ã¤ê¤·¤¿¤è¤¦¤Êµ¤¤¬¡¦¡¦¡£
Åö¤¿¤êÁ°¤Ç¤¹¤Í¡¢ÂνŤÏ200gÁý¤¨¤Æ¤¤¤ë¤Î¤Ç¤¹¤«¤é¡¦¡¦¡£
2009ǯ03·î06Æü¡Ê¶â¡Ë No.31

3.05(ÌÚ)¤â¤·¤«¤·¤Æ¡¢¤Ä¤ï¤ê¡©

¸òÇÛ¸å27ÆüÌÜ¡¡ÂνÅ6.7­Ô

Ä«¥´¥Ï¥ó¤Î»þ¤Ç¤¹¡£¤¤¤Ä¤â¤Ï¥¸¥å¥Ç¥£¤Î¼¡¤Þ¤ÇÂԤƤʤ¤¤¯¤é¤¤¤ÎÀª¤¤¤Ç¿©¤Ù»Ï¤á¤ë¤Î¤Ë¡¢
º£Æü¤Ï¤Á¤ç¤Ã¤Èí´í°¤·¤Þ¤·¤¿¡£¤½¤·¤Æ¿©¤Ù¤ë®¤µ¤â¤¤¤Ä¤â¤è¤ê¤âÃÙ¤¤¡¦¡¦¡£
¤¤¤Ä¤â¤È°ã¤¦¤è¡Á¡Á¡Á¡Á¡¢¤â¤·¤«¤·¤Æ¡¢¤Ä¡¦¤ï¡¦¤ê¢ö



µ×¤·¤Ö¤ê¤ËÀ²¤ì¤¿¤Î¤Ç¡¢¸ø±à¤Ç¥Ü¡¼¥ëÍ·¤Ó¡£ÃȤ«¤«¤Ã¤¿¤»¤¤¤«¡¢¥æ¥¦¥ê¤ÏÀ夬½Ð¤Æ¤¤¤Þ¤·¤¿¡£



µ¢¤Ã¤ÆÍè¤Æ¤«¤é¤ª¤¸¤ä¤ò¿©¤Ù¤Þ¤·¤¿¡£º£Æü¤Ï¤­¤ÊÊ´¤òº®¤¼¤Þ¤·¤¿¡£



¤½¤·¤Æ¤¢¤È2Æüʬ¤¯¤é¤¤¤·¤«¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢¤ª¤¸¤ä¤òºî¤ê¤Þ¤·¤¿¡£
µíÆù¥¹¡¼¥×¤ËÊÆ¡¢¤ª¤«¤é¡¢¤Ò¤¸¤­¤òÆþ¤ì¤Æ¿æ¤­¹þ¤ß¤Þ¤·¤¿¡£
¥´¥Ï¥ó¤â½À¤é¤«¤«¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢£Æ£Ð¤Ë¤«¤±Ìß¾õ¤Ë¡¦¡¦¡£

ÂνŤòÎ̤äƤߤޤ·¤¿¡£¤Ê¤ó¤È6.7­Ô¤â¤¢¤ë¤Ç¤Ï¤Ê¤¤¤Î¤©¡Á¡Á¡Á(-_-;)
¥¸¥å¥Ç¥£¤Ï7.2­Ô¡¡¥Ð¡¼¥Ë¤Ï6.1­Ô¡¦¡¦¥¸¥å¥Ç¥£¤ÏÊѤï¤é¤º¡¢¥Ð¡¼¥Ë¤Ï100£çÁý¤¨¤Æ¤¤¤Þ¤¹¡£
¤ß¤ó¤Ê¤³¤³¿ôÆü¤Î¤ª¤¸¤ä¤Î¤»¤¤¡©¡©
¤½¤ì¤Ë¤·¤Æ¤Ï¥æ¥¦¥ê¤ÏÂÀ¤ê¤¹¤®¤Æ¤ë¡£¤·¤«¤â¿¨¤ë¤È²¼Ê¢¤¬Ä¥¤Ã¤Æ¤¤¤ë¤è¤¦¤Êµ¤¤¬¤¹¤ë¤·¡¢
¼Â¤ÏÃë´Ö¡¢±¢Éô¤Ë¤ª¤ê¤â¤Î¤Î¾®¤µ¤Ê²ô¤¬¤¢¤Ã¤¿¤Î¤©¡Á¡£¥¦¥Õ¥Õ¥Ã¡Á¢ö

¥¨¥³¡¼¸¡ºº¤Ï¸òÇÛ¸å31ÆüÌܤÎ9Æü·îÍËÆü¤ÎͼÊý¤Ë¹Ô¤­¤Þ¤¹¡ª
2009ǯ03·î05Æü¡ÊÌÚ¡Ë No.30

3.02(·î)¤ª¤¸¤ä¤ò¤¢¤²¤Þ¤¹

¸òÇÛ¸å24ÆüÌÜ¡¡ÂνÅ6.53­Ô



¤¹¤Ç¤Ë4½µÌܤËÆþ¤Ã¤Æ¤¤¤Þ¤¹¡£
¤½¤í¤½¤í¤ª¤¸¤ä¤ò¤¢¤²»Ï¤á¤ë»þ´ü¤Ç¤¹¡£
¤È¸À¤¦¤³¤È¤Ç¡¢ÀèÆüºî¤Ã¤¿¤ª¤¸¤ä¤È¤µ¤Ä¤Þ¤¤¤â¤òFP¤Çº®¤¼¡¢ÎäÅष¤Æ¤¤¤¿¤â¤Î¤òº£Æü¤«¤é¤¢¤²¤Þ¤¹¡£
¤³¤ì¤Ï3¥ï¥ó¥³Ê¬¤Ç90g¤¢¤ê¤Þ¤¹¡£¤½¤ì¤¾¤ì30g¤º¤Ä¤Ç¤¹¤Í¡£°ò¤è¤¦¤«¤ó¤ß¤¿¤¤¤Ç¤¹(^_^;
¤³¤ì¤Ïº£½µ¤Îʬ¤·¤«¤Ê¤¤¤Î¤Ç¡¢¤Þ¤¿ºî¤ê¤Þ¤¹¡£
º£Å٤Ϥª¤«¤é¤âÆþ¤ì¤Þ¤·¤ç¤¦¢ö



ÂνŤϤޤÀ6.53kg¤Ç¤¹¡£
¥æ¥¦¥ê¤Ï¤Á¤ã¤ó¤Èʬ¤«¤Ã¤Æ¤¤¤ë¤Î¤«¡©Âνŷפò½Ð¤·¤Æ¡¢
¡Ö¥æ¥¦ÂÀ¡¢¤³¤³¤Ë¾è¤Ã¤Æ¡×¤È¸À¤¦¤È¤Á¤ã¤ó¤È¾è¤ê¤Þ¤¹¤è¡Á¡Á(^-^)
2009ǯ03·î02Æü¡Ê·î¡Ë No.29

3.01(Æü)ÊѤï¤ê¤Ê¤·

¸òÇÛ¸å23ÆüÌÜ¡¡ÂνÅ6.53kg



¥¨¥ê¥Ê¤È¿å¸µ¸ø±à¤Ë»¶Êâ¤Ë¹Ô¤­¤Þ¤·¤¿¡£
¾®¤µ¤Ê¶õ¤­ÃϤǤÁ¤ç¤Ã¤È¥Ü¡¼¥ëÍ·¤Ó¡¦¡¦¤¤¤Ä¤â¤ÈÊѤï¤é¤Ê¤¤¥æ¥¦¥ê¤Ç¤¹¡£

ÂνŤÏ6.53kg¤ÇÅð¤ß¿©¤¤¤·¤¿¤Î¤ò¹Í¤¨¤ë¤È¾¯¤·Ìá¤Ã¤¿´¶¤¸¤Ç¡¢Ä̾ï¤è¤ê¤âÁý¤¨¤Æ¤¤¤ë¤È¤Ï¹Í¤¨¤é¤ì¤Ê¤¤¡£

¤·¤«¤â¤½¤í¤½¤í¤ª¤ê¤â¤Î¤¬Áý¤¨¤Æ¤â¤è¤µ¤½¤¦¤À¤±¤É¡¢¤Ä¤ï¤ê¤¬¤¢¤Ã¤Æ¤â¤è¤µ¤½¤¦¤À¤±¤É¡¢
²¿¤âÊѲ½¤Ê¤·¡ª
¤·¤¤¤Æ¸À¤¨¤Ð¡¢±¢Éô¤Ï¾®¤µ¤¯¤Ê¤Ã¤Æ¤Ï¤¤¤Ê¤¤¡¦¡¦Æý¼ó¤¬Â礭¤¯¤Ê¤Ã¤¿¤è¤¦¤Êµ¤¤¬¤¹¤ë¡£
¤½¤ó¤Ê´¶¤¸¤«¤Ê¤¡¡Á¡£

¼õÂÛ¤·¤Æ¤¤¤¿¤È¤·¤Æ¤âƬ¿ô¤¬¾¯¤Ê¤¤¤«¤â¤Í¡£

¤¢¤¡¡Á¡¢°ì¥ö·î¤ÏŤ¯´¶¤¸¤ë¤ï¤¡¡Á¡£Á᤯¥¨¥³¡¼¤Ç³Îǧ¤·¤¿¤¤¤è¤©¡Á¡Á¡Á¡ª
2009ǯ03·î01Æü¡ÊÆü¡Ë No.28

OR AND
¥¹¥Ú¡¼¥¹¤Ç¶èÀڤäÆÊ£¿ô»ØÄê²Äǽ
++HOME++

**Admin** **TOP**
shiromuku(fs6)DIARY version 2.30